Chart Notes

(1) Education

• Master of Counselling (Yorkville University)
• B.Sc. Kinesiology; minor psychology

(2) Certifications

• Registered Clinical Counsellor (RCC)

(3) Areas of Expertise

• Complex Trauma

• Grief and Loss

• Anxiety

• Chronic Pain

• Depression

• Anger

• Life and Career Transitions

• Relationship Concerns and Conflicts

(4) Therapies Practiced - CBT - DBT - ACT - Strength-based, solution-focused, person-centered

Treatment Philosophies

My counseing practice is rooted in a person-centered approach, prioritizing individuals’ unique experiences and inherent worth. I emphasize empathy and unconditional positive regard to create a safe and non-judgmental space for clients to explore their thoughts and emotions.

Viewing counselng as a collaborative process, I work with clients to set personalized goals and empower them in their healing journey.

Adopting a holistic perspective, I address the interconnectedness of mind, body, and spirit to support overall well-being. I focus on clients’ strengths and resources to build resilience and foster self-acceptance.

Cultural sensitivity is integral, ensuring an inclusive environment where all clients feel understood and valued. Incorporating evidence-based practices,

I maintain ethical standards and commit to continuous professional development to provide the most effective care. Finally, I advocate for mental health awareness and work to reduce the stigma associated with seeking help.

What I bring to the table

As a counsellor, I bring a unique blend of empathy, collaboration, and a holistic approach to mental health.Additionally, my aspiration to work with athletes as a mental performance consultant brings a specialized understanding of the unique pressures and challenges they face. I have been working towards obtaining my mental performance consultant certification which would allow me to specialize in athletes. My goal is to empower athletes to achieve peak performance and mental resilience, promoting their overall quality of life. Through advocacy for mental health awareness and efforts to reduce stigma, I aim to create a positive impact both within the athletic community and beyond.

A little backstory

Since elementary ages I was always busy with all kinds of sports. My love of sports inspired my love for mental health, as I was always fascinated by how our minds work before, during and after sport. During my bachelor’s degree I was unsure what I wanted to pursue. As soon as I took my first sports psychology class I knew that was my path!

Outside the clinic

When I am not working, I am likely doing something active, hanging out with friends, planning my next travels or reading!

Chart Notes (1) Education Master of Counselling (Yorkville University) B.Sc. Kinesiology; ... Read More

Chart Notes

(1). Education - UBC – Kinesiology / UBC – Master’s of Physiotherapy

(2). Certifications

• FDN (IMS), Level 2

• Vestibular Rehab

• ACSM CPT (certified personal trainer)

• EIM: Cervicothoracic, Lumbopelvic, Upper Extremity Management

• CPA Orthopaedic Level 1

• Mulligan’s - Lower Body

• BCRPA - Third Age

• NCCP A - Introduction to Competition (coaching)

• NLS, National Lifeguard Service

(3). Areas of Expertise - athletes - ICBC/MVA injuries - vestibular disorders - exercise prescription - concussion symptoms

What I bring to the table

I provide a wide skill set of treatment techniques that includes Dry Needling (IMS), Vestibular Rehab, exercise programming, and manual therapy.

After working as a personal trainer for 4 years, I have experience with training collegiate level athletes and weekend warriors. Based on my musculoskeletal treatment background, I specialize in treating work-related injuries and motor vehicle accidents.

I have completed advanced manual therapy courses that allows me to effectively treat the neck, shoulder, upper and lower back.

Furthermore, I can provide physiotherapy services in Chinese, French and English.

A little backstory

As a born and raised South-Vancouver Chinese kid, I grew up occasionally practicing martial arts, swimming lessons and being forced to take piano lessons.

I was very skinny and un-athletic in high school, and I knew I had to do more for my fitness. In my first year of university, I began to lift weights at the gym and it soon grew into a burning passion for exercise. I was studying Kinesiology at the time, and it made sense to combine my passion for health and fitness into a profession.

Physiotherapy was a natural progression, because I really enjoy learning about the human body, and I have always wanted to help others in my community!

Outside the clinic

You can find me almost living at the gym, as it is one of my favourite hobbies. I competed in my first powerlifting competition in 2015, where I won first place in the BCPA Winter Open Bench Press.

I am always training, and I hope to compete again in the future. Outside of the gym, I am starting to play volleyball, and I am also playing in a multi-sport league with my church team.

I enjoy seeking new experiences, and I am hoping to try different sports and outdoor activities this year!

Chart Notes (1). Education - UBC – Kinesiology / UBC – Master’s of Physiotherapy (2). Certif... Read More

Chart Notes

(1) Education

• UBC – BKin

(2) Certifications

• RYT 200 (Registered Yoga Teacher)

(3) Areas of Expertise

• ICBC injuries

• fitness enthusiasts

• personal training
• injury prevention & recovery.

What I bring to the training floor

My experience being a yoga student and teacher has taught me about how movement and connection with the body and breath can bring people peace. I’m so excited to combine my education and knowledge of the human body with my passion of caring for others into my own kinesiology practice.

A little backstory

I grew up in a small town near Calgary, Alberta, and spent most of my younger days playing various sports and nursing various injuries. I was a classic high school jock so It was only natural for me to continue my education in kinesiology. There I found my passion for helping people find body awareness and healing through movement.

Outside the clinic

Outside of the clinic you can find me at the yoga studio, catching a live music show, or heading up to Whistler for a powder day. On the other hand, I’m totally guilty of binge watching an entire series on Netflix within a couple days 🤷🏼‍♀️

Chart Notes (1) Education UBC – BKin (2) Certifications RYT 200 (Registered Yoga Teach... Read More

Chart Notes

(1) Education

• Master of Counselling (City University of Seattle-Vancouver Campus)

(2) Certifications

• Registered Clinical Counsellor (RCC)

(3) Areas of Expertise

• Complex Trauma

• Anxiety

• Depression

• Grief and Loss

• Anger

• Chronic Pain

• Life and Career Transitions

• Relationship Concerns and Conflicts

• Sexual Abuse or Assault

• Intimate Partner Violence

• Racial Trauma

• Ancestral and Intergenerational Trauma

• Cultural Identity Struggles

What I bring to the table

My humanity, my deep care for you and for meeting you where you are, my commitment to supporting, advocating for, and honouring you in your explorations and reclamations, as well as everything my body and I have learned and continue to learn from navigating healing and the healing process in relationship and in community.

Some of the approaches and modalities I draw from in my collaboration with you include: somatic, expressive arts, intersectional feminist, animist, narrative, internal family systems, mindfulness, and cognitive behavioural. I am purposeful in integrating rituals in the therapeutic context, especially when accompanying you in your explorations of intergenerational and ancestral healing.

A little backstory

My ancestral name is 棠棠 Tangtang (pronounced as t-ong t-ong), given to me by my great grandfather to mean crabapple blossoms. My ancestral lineages and lands — their histories, realities, and ongoing complexities — continue to inform my learning, unlearning, and relearning in life and in relationships, and as an uninvited settler living on the traditional, ancestral, and stolen Coast Salish territories, including the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations.

Outside the clinic

I grow vegetables and give my house plants names, love cooking soups and stews, enjoy discovering nooks and crannies of the world on my bicycle, and will always stop to pet a cat, make art, share food, play a board game, or listen to a story.

Chart Notes (1) Education Master of Counselling (City University of Seattle-Vancouver Campu... Read More

Education: B.Sc., Kinesiology — Simon Fraser University (2001)

Certifications: BCAK Registered Kinesiologist NCCP Level 1 Weightlifting

Kinesiologist Since: 2001

Founded Forge Integrated Health Inc. in 2015

Areas of specialization: - Injury rehabilitation - Sport Specific Strength and Conditioning - Functional training

Jeff is a Kinesiologist and strength and conditioning coach with a wealth of knowledge in the fields of strength and conditioning, exercise science and rehabilitation. He has experience working with a broad range of individuals from youth, amateur, collegiate, Olympic and Paralympics-level and professional athletes to fitness enthusiasts and weekend warriors.

In addition to his work with athletes and fitness enthusiasts, Jeff is the Director of Active Rehabilitation at Forge Integrated Health and has overseen the active recovery of thousands of successful injury recoveries and ICBC claims in his 15 year tenure as a Kinesiologist.

Jeff continues to collaborate with many of the lower mainland’s top therapists, doctors and lawyers to help his clients achieve a full recovery. Jeff is able to combine his athletic and coaching background with his educational and clinical experience to cater to a wide range of clients and athletes.

Education: B.Sc., Kinesiology — Simon Fraser University (2001) Certifications... Read More

Karina is a Registered Physiotherapist with a strong background as a Kinesiologist. She earned her Master’s Degree in Physical Therapy from Western University, recognized for its excellence in manual therapy and musculoskeletal education. Karina’s treatment approach emphasizes active therapy, combining her knowledge of exercise programming to enhance recovery.

Her passion for sports, especially soccer, has driven her focus on sports physiotherapy. Karina has served as a team trainer for the Western Junior Mustangs Boys Football team and worked with the Cronulla Sharks National Rugby League Youth Development team in Australia, gaining valuable experience in injury care for athletes.

Karina is also dedicated to women’s health, often incorporating yoga and Pilates into her treatment plans. Her practice is enriched by soft tissue release and manual therapy techniques from her international experience.

In her free time, Karina enjoys playing soccer, hiking, running, and staying active outdoors.

Qualifications

Master of Physical Therapy – Western University, Ontario

Level 1 Advanced Integrated Musculoskeletal (AIM) Physiotherapy Program

BSc, Major in Kinesiology – McGill University

Specializations

General musculoskeletal conditions (e.g., low back pain, rotator cuff injuries, overuse injuries)

Post-operative rehabilitation (e.g., ACL, THA, TKA, meniscal repair)

Athletic injuries and return-to-sport programs (for athletes of all ages and levels)

Working with young athletes

Karina is a Registered Physiotherapist with a strong background as a Kinesiologist. She earned he... Read More

Read More

Chart Notes

(1) Education

• Acupuncture Diploma (Honors), VaCC

• Financial Management Professional Accounting Diploma (Honors), BCIT

• Bachelor of Arts(Linguistics), Minor(Dance), SFU

(2) Certifications

• Registered Acupuncturist, CCHPBC

• Standard First Aid with CPR-C-AED

• Usui Reiki Master Practitioner Certification

• Certified 245 Hours Yoga Teacher

(3) Therapies Practices

• Acupuncture

• Auricular acupuncture

• Electro acupuncture

• Fire cupping

• Guasha(scrapping)

• Moxibustion

• TCM Dietary Therapy

(4) Areas of Expertise

• musculoskeletal pain management

• immunity

• digestive health

• mental health

• sleep issues

• fertility

• pre and postnatal

• peri and menopause care

What I Bring to the Table

My passion for Traditional Chinese Medicine offers an alternative perspective on health and wellness. My approach to acupuncture recognizes that healing is a process that unfolds in stages, much like the cycles of nature. I will speak in a way that helps you understand the body as a beautifully interconnected ecosystem. I offer Acupuncture, complemented by mindful practices such as breathing techniques, dietary adjustments, and gentle movement. These great tools encourage our body to find equilibrium in a world often filled with stress and imbalance.

A Little Backstory

Having trained in dance for as long as I can remember, I’ve dealt with various injuries to my back and legs. In my 20s, working as an accountant in a desk job gave me the opportunity to understand the toll on my spine from long hours of sitting. In my 30s, during postnatal recover, I was grateful to discover yoga and to delve deeper into the ancient wisdom of Traditional Chinese Medicine (TCM). It’s ironic to call myself a seasoned patient, yet all these valuable experiences have led me to where I am today.

Outside the Clinic

I enjoy being barefoot in the sun and growing vegetables in the summer. On cooler days, I love small handmade projects while sipping a cup of hot tea. At the moment, I am furthering my expertise as a full time student in Traditional Chinese Medicine practitioner(TCMP).

Chart Notes (1) Education Acupuncture Diploma (Honors), VaCC Financial Manage... Read More

Chart Notes

(1). Education

• Dip. Exercise Science (Langara College)

• B. Human Kinetics (UBC)

• MPT (University of Queensland)

(2). Credentials/accreditation

• Fellowship of the Canadian Academy of Manipulative Physiotherapy

• Level 5 Orthopeadic Division; Canadian Physiotherapy Association

• Level 2 IMS practitioner

• Vestibular Physiotherapy Certification

• Concussion Physiotherapy Coursework

• ImPACT Certified Practitioner

• Clinical Pilates Certifications (Mat, Reformer, Cadillac)

• Functional Movement Screen (FMS) Certified Professional

• Dynamic Neuromuscular Stabilization A

• Titleist Performance Institute Certified Professional

• Rocktape Certified Professional

• Sports First Responder & Emergency First Aid, Sports First Aid, and Athletic Taping

(3). Areas of specialization

• Orthopedics / Pre and Post Surgical

• Complex Chronic Conditions

• ACL Reconstruction

• Whiplash

• Concussion and Post-Concussion Syndrome

• TMJ Disorders

• Golf-Specific Injuries

What I bring to the table

My willingness to teach and my reluctance to stop learning. I love what I do. I believe that our profession can only grow if we put the effort into growing ourselves. I am a clinical educator and mentor for the UBC program. And whether it was my experience with university/ professional athletes, the Olympics, or le Cirque du Soleil, I have used every opportunity to learn and grow as a therapist, and I am always happy to share that experience and expertise to any and all who need it.

A little backstory

I was 11 years old playing competitive hockey when I first damaged my knee. I remember going to Physio and doing exercises and saying to myself: “This job is awesome, this is what I want to do”. That determination led me half way around the world to UQ, one of the foremost leaders in physiotherapy. That drive continued, opening doors at the 2010 Olympic Games and later in the medical department for Le Cirque du Soleil. Ive taken that drive and experience and continue to improve myself everyday, more recently by completing my Fellowship in the field of clinical orthopaedics.

Outside of the clinic

As I have gotten older, I’ve started to spend less time training in the gym and early morning skates and more time working out chasing my kids around. Less balancing on Swiss balls and more balancing life. Don’t get me wrong, that feeling of skates cutting into a fresh sheet of ice still gives me goose bumps, but I now have a different goal in life and I am putting all that fire towards them.

Chart Notes (1). Education Dip. Exercise Science (Langara College) B. Human ... Read More

Travis finished his Masters of Physical Therapy in 2017, which was preceded by a science-focused Bachelor of Kinesiology degree. This education has provided him with a strong foundation of human health, anatomy, and physiology knowledge, for which to practice Physiotherapy successfully on.

Travis is passionate about the power of regular movement and physical activity, and its effect on human health and wellness. His aim is to help people continue living healthy and meaningful lives by empowering people to overcome the barriers that they may face. He creates unique plans to support each person’s journey, placing emphasis on teaching people active self-management of their own health and wellness.

Individualized exercise, manual therapy, intramuscular stimulation (IMS, ie. dry needling), and ongoing education are integral parts of his treatment sessions. Evidence based guidelines are a key component in his practice, and he prides himself on keeping current; continual learning throughout his career is quite important to him!

He has experience working with an array of musculoskeletal disorders and a variety of populations, including recreational athletes, older adults, runners, and more. He also has a special interest in minimal footwear and natural foot health and training. Additionally, Travis possesses knowledge in assessing and treating common vestibular disorders.

Physical activity and exercise has always been important in his life, with current passions in running and bouldering, as well as experience with weight lifting. Additional hobbies and interests include reading, coffee, hiking, snowboarding, cycling, and outdoor activities.

Advanced certifications:

• Reconciling pain Science and Biomechanics Advanced Vestibular Rehab Course

• Foot collective Seminar and workshop

• Introduction to Vestibular Rehab

• Foundations Health Education: Anatomic Neuropathic IMS

• Evidence in Motion: Management of Upper Extremity Disorders

• Evidence in Motion: Management of Cervical-thoracic disorders

• Evidence in Motion: Management of Lumbopelvic Disorders

• Mulligan Concept Lower Quadrant

• Part A: The Lumbar Spine MDT (Mackenzie)

• Application of Evidence and Manual Therapy to Spinal Pain

Travis finished his Masters of Physical Therapy in 2017, which was preceded by a science-focused ... Read More

Chart Notes

(1) Education

• BSc. Biomedical Physiology (Simon Fraser University)

• Doctor of Naturopathic Medicine (Boucher Institute of Naturopathic Medicine)

(2) Certifications

• Naturopathic Advanced Life Support (NALS)

• Basic Life Saving (BLS)

• Registrant of the College of Naturopathic Physicians of British Columbia (CNPBC)

• Member of the British Columbia Naturopathic Association (BCNA)

• Member of the Canadian Association of Naturopathic Doctors (CAND)

• Prescriptive Authority

• Advanced injection therapies A & B

(3) Areas of Focus - CHRONIC PAIN - WOMEN’S HEALTH

• Menstrual pain

• Hormone imbalance

• Menopause

• PMS / PCOS

• Endometriosis

• Pregnancy support

• Infertility

• Hair loss

• Fatigue

• Low libido

• Anemia

• SKIN CARE

• Acne

• Eczema

• Psoriasis

What I bring to the table

I was always intrigued by movement, nutrition, and the capability of the human body growing up as an athlete. I empower my patients to take control of their health through informed choices based on education of the root causes of their conditions and their internal profiles. In partnership with my patients, we work together to achieve meaningful results.

A little backstory

I grew up on the west coast in North Vancouver with the mountains, mossy forest and rainy days. However, I spent most of my days in an ice rink. I competed at the Canadian National Figure Skating Championships in Ice Dance from 2011 to 2013 but my skating career ended due to chronic groin and low back injury which would alter my life after sport. I struggled to walk, sleep, and do every day activities. Three years later, I ended up in a naturopathic doctors office to work on treating the root cause of my pain. I was so inspired by naturopathic medicine and all it had to offer that I applied to become a naturopathic doctor myself.

Outside the clinic

As a nature lover, I feel most at home hiking in the woods and spending time near the ocean. You may also find me hanging upside down dabbling in acroyoga. Except for Sundays, I will be at the farmers market, buying organic and local ingredients.

Chart Notes (1) Education BSc. Biomedical Physiology (Simon Fraser University) ... Read More

Chart Notes

(1) Education

• Massage Therapy/Therapeutic Massage (Georgian College)

• Bachelor of Arts (BA), English Literature and History (Trent University)

(2) Certifications

• Registered Massage Therapy

(3) Areas of Expertise

• Manual Lymphatic Drainage
• Scars, Wounds and Incisions
• Burns
• Return to Rehabilitation

What I bring to the table

I have 8 years of experience in multi-disciplinary clinical settings, and also in a spa setting.

A little backstory

Born and raised in the Greater Toronto Area, I trained and worked for several years in Barrie before thinking I’d settle in for a nice, boring road to retirement at a spa in the country. I lasted about 2 years before missing the fun of working on a multi-disciplinary team and the challenge of rehab cases. So I made the leap and moved to beautiful BC!

Outside the clinic

I’ll be enjoying the gorgeous landscape hiking, singing badly and loudly, and playing my fiddle.

Chart Notes (1) Education Massage Therapy/Therapeutic Massage (Georgian College) ... Read More

Chart Notes

(1) Education

• BKin (University of British Columbia)

• MPT (University of Sydney)

(2) Certifications

• FMS Level 2 Certification; Y-Balance Test (Functional Movement Systems)

• Multi-Sport – Community Leader (NCCP Fundamental Movement Skills)

• Badminton Level 1 Certification (NCCP Fundamental Movement Skills)

(3) Areas of Expertise

• Orthopaedic Injuries

• Sports Injuries

• Exercise Prescription

• Pre and Post Surgical

• Post-op ACL Reconstruction

• Knee, Ankle and Foot Injuries

• Shoulder, Neck and Low Back Pain

• Athletes (hockey, tennis, volleyball, golf)

What I bring to the table

I bring a balanced mix of manual therapy techniques and current exercise prescription to my clients to help them achieve their goals and return to the things they love.

A little backstory

As a Chinese-Born-Canadian who grew up trying to find his place in the world, sports opened a path I never knew existed. I played, coached, and refereed multiple sports. That eventually led me to pursue my undergrad in Kinesiology at UBC and my masters in Physiotherapy halfway across the world in Sydney. It gave me an opportunity to travel and see the world while I strive to help others accomplish what they set out to do.

Outside the clinic

I am a gym advocate so I like to practice what I preach. I try to incorporate sport specific training for performance and injury prevention for whatever sport I am playing, e.g. hockey, tennis, volleyball, golf, etc. I am also a Regional Volleyball referee so I referee PacWest/CanWest volleyball games, and on occasion, international matches with Team Canada. When I am not working I am playing ice hockey, tennis, golf, or any other sport with friends.

Chart Notes (1) Education BKin (University of British Columbia) MPT (Universi... Read More

Chart Notes

(1) Education

• Bachelor of Arts with Honours Kinesiology (York University)

• Certification in Athletic Therapy (York University)

• Diploma in Massage Therapy, Ontario College of Health & Technology (York University)

(2) Certifications

• Registered Massage Therapy
• Certified Athletic Therapist
• Soft Tissue Release

(3) Areas of Expertise

• Athletic Rehabilitation
• Sports Massage
• Post-Operative Knee
• Concussions
• Soccer Related Injuries

What I bring to the table

As a, dual certified therapist in Registered Massage Therapist and a Certified Athletic Therapist and use my skill learned from both professions to better serves my clients wants and needs to help them achieve their goal. I also have extensive experience working with varsity, professional and national athletes through the rehabilitation process and ultimately helping them get back into competition.

A little backstory

I was born in Toronto and lived in Ontario for most of my life. I completed a Bachelor of Arts in Kinesiology and a Certification from York University in 2015. Two years later, I wanted to expand my skills further and finished a Diploma of Massage Therapy from the Ontario College of Health and Technology. Four years ago, I left the Toronto area and now call New Westminster my home.

Outside the clinic

You can catch my outside playing tennis or walking my dog Alfie or inside trying out a new recipe, playing a video game or yelling at the tv when Arsenal FC are playing. I also enjoy being out on the water with my paddle board, exploring new places to eat and pre-pandemic, backpacking!

Chart Notes (1) Education Bachelor of Arts with Honours Kinesiology (York University) ... Read More

Chart Notes

(1). Education

• Massage Therapy (Vancouver College of Massage Therapy)

(2). Certifications

• IASTM – Instrument-assisted soft tissue mobilization

• NRT – Neural reset therapy

(3). Areas of Expertise

• Sports Injuries

• ICBC Motor Vehicle Injuries

• Overuse Injuries

• Stress Alleviation

What I bring to the table

I’m a graduate of the Vancouver College of Massage Therapy program and prior to this, I had over a decade of experience working as a Shiatsu Therapist and as a residential care aid for adults with development disabilities and mental health conditions. Both of these skills and experiences complemenet my massage therapy. My proficiencies include a variety of corrective techniques, among which include myofascial, neuromuscular, IASTM, and joint mobilizations.

A little backstory

As a life long Vancouverite, I understood early on that helping others was something I enjoyed and connected with. While I thought that counselling was my calling (majored in psychology at SFU), I soon realized that I had more confidence in supporting people with my hands than with my words.

Outside the clinic

When I’m not out admiring or creating collage art, you can find me walking my dog around the neighbourhood or nearest park, enjoying some bougie tea (self-proclaimed tea snob) or learning my next new skill (Youtube self taught crocheter).

Chart Notes (1). Education Massage Therapy (Vancouver College of Massage Therapy) (2). Ce... Read More

For Hannah, we currently are not able to direct bill to the following providers. Clients will receive a receipt for reimbursement: Green Shield, Empire Life, SSQ, Medavie Blue Cross, MSP Premium Assistance.

For Hannah, we currently are not able to direct bill to the following providers. Clients will rec... Read More

Chart Notes

(1). Education

BSc. Kin (Hons) (Queen’s University)

MPT (Western University)

(2). Credentials/accreditation

• Level 1: The Physical Therapy Approach to Female and Male Urinary Incontinence (Pelvic Health Solutions)

• Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma Informed Lens (Pelvic Health Solutions)

• Clinical Pilates Instructor (Calibrate Pilates)

• Orthopaedic Division Manual Therapy Level I

• Cultural Competencies in Pelvic Health for Rehabilitation Professionals (Pelvic Health Solutions)

• Cesarean Birth: The Role of Physiotherapy in Preparation & Recovery (Pelvic Health Solutions)

• Certified Sport & Emergency First Responder (Canadian Red Cross)

(3). Areas of specialization

• Women’s and Pelvic Health

• Prenatal and Postnatal

• Return to Running/Sport Postpartum

• Diastasis Recti Rehab

• Female Athletes

• Pelvis, Hips and Knees

• Exercise Prescription/Gym-Based Rehab

• Motor Vehicle Accidents

What I bring to the table

I have a strong background in exercise prescription and sport specific training. This background comes from a 3 year strength & conditioning internship I had while at Queen’s University, where I worked with varsity athletes developing, planning and implementing their strength & conditioning programs. I believe that exercise & movement is a great tool not only for sport specific goals and injury rehab, but also as a means to create a higher quality of life and improve wellness throughout your lifespan. I am always on the lookout for new ways to challenge myself, and my clients, through exercise and strength based movements.

A little backstory

I grew up in the small town of Haliburton, Ontario and moved out to the west coast in 2020. My love for the mountains grew after I spent 3 summers living in the beautiful mountain town of Banff, Alberta, where you could find me hiking, camping, and exploring the backcountry of the Rocky Mountains. I love a wide array of sports and activities and have kept busy over the years playing and competing in field hockey, volleyball, track & field, 3 types of skiing (downhill, cross country and water skiing), running and swimming to name a few! When I was not in school, playing sports, or in the mountains, I was travelling – I absolutely love it and have been to over 30 countries! I continue to enjoy exploring and immersing myself in different cultures, as it really gets me out of my comfort zone and challenges the way I think.

Outside of the clinic

You can find me outside – hiking, camping, exploring the backcountry, running the Seawall, and in the winter, downhill or cross country skiing! I also spend a ton of time at the gym, at the spin studio, and perfecting my Pilates techniques. I am constantly striving to be a better athlete, and am currently training for my first Ironman.

Chart Notes (1). Education BSc. Kin (Hons) (Queen’s University) MPT (Western University) (2)... Read More

Chart Notes

(1) Education

• Bachelor of Science in Biology (University of Santo Tomas)

• Massage Therapy Diploma (Vancouver College of Massage Therapy)

(2) Certifications

• Registered Massage Therapy

(3) Areas of Expertise

• Chronic Low Back Pain

• Chronic Upper Back Pain

• Tension Headaches

• Frozen Shoulder

• Sprain and Strain Recovery

What I bring to the table

As part of my studies at the Vancouver College of Massage Therapy (VCMT), I was a student intern at the VCMT clinic and finished 550 hours of internship. I’ve had a chance to work with a wide range of individuals that suffer from various issues such as acute and chronic musculoskeletal pain, limitations in mobility and headaches.

A little backstory

I was born and grew up in the Philippines and I moved to Vancouver in 2016. I’ve loved the city ever since. I first thought of working in the field of rehabilitation after volunteering at Sunny Hill Health Centre, a rehabilitation centre for children. I saw firsthand how much it meant for the patients to be able to regain functional mobility and it made me want to be a part of their journey to wellbeing. I chose to study massage because I’m able to be 100% hands on with my patients and help them achieve their treatment goals.

Outside the clinic

Whenever it’s sunny and warm outside, I like going to the mountains and checking out new hiking trails. If it’s cold and raining, I’ll be training at the gym for boxing, kickboxing and occasionally BJJ. And when I’m feeling lazy, I’ll plop myself on the couch and binge watch my favourite movies or TV series.

Chart Notes (1) Education Bachelor of Science in Biology (University of Santo Tomas) ... Read More

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Chart Notes

(1) Education

• BSc. Biomedical Physiology (Simon Fraser University)

(2) Certifications - BCAK

• KinesioTaping

• BCRPA Trainer of Fitness Leaders (TFL)

• BCRPA Personal Training, Weight Training & Group Fitness

• Canadian Red Cross Standard First Aid, CPR- HCP, and AED

(3) Areas of Expertise

• ICBC Active Rehabilitation

• Athletic performance optimization

• Personal Training & Group Training

• Skating Athletes

• Working Professionals

• Weekend Warriors

What I bring to the floor

My experience ranges from working with new moms & pregnant women to professional athletes and weekend warriors. My goal is to empower my clients to take back control of their fitness journey. I want to give my clients knowledge of their body anatomy, educate on proper biomechanics and encourage safe exercise through proper warm ups, core stabilization and sweaty circuit training.

A little backstory

Being a true Canadian born & raised in North Vancouver, I spent many mornings in a cold yet freshly zambonied ice rink. I competed at three national figure skating championships and obtained a B.Sc degree in Biomedical Physiology (basically a lot of science about the human body and how it moves). My athletic & academic background inspired my love of teaching proper exercise technique and creating fun yet sweaty workouts.

Outside the clinic

As a nature lover, I feel most at home hiking in the woods and spending time near the ocean. You may also find me hanging upside down dabbling in acroyoga. Except for Sundays, I will be at the farmers market, buying organic and local ingredients.

Chart Notes (1) Education BSc. Biomedical Physiology (Simon Fraser University) (2) Certifi... Read More

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Chart Notes

(1) Education

• UBC – Bachelor of Kinesiology

• University of Western Ontario – Master of Science in Clinical Anatomy

• University of Western Ontario – Master of Physiotherapy

(2) Certifications

• Anatomical Neuropathic Intramuscular Stimulation (IMS)

• Concussion Management

• Orthopaedic Division Manual Therapy Level I

• McKenzie MDT Part A - Lumbar

• Functional Movement Screen (FMS) Certified Professional

• Motivational Interviewing Certification

(3) Areas of Expertise

• Post-surgical

• Low back pain

• Shoulders

• Concussion & Post-Concussion Syndrome

• Knee & Hip Osteoarthritis

What I bring to the table

My passion for learning and my in-depth knowledge of human anatomy and surgical procedures. In my journey to physiotherapy I first completed a Master of Science in Clinical Anatomy where I conducted research with orthopaedic surgeons looking at a variety of surgical approaches.

I then moved to Chicago to teach cadaver dissection at UIC where I still work as a faculty member teaching anatomy remotely. Since completing my physiotherapy training I’ve had the opportunity to work with a variety of individuals, from weekend-warriors, clients with neurological impairments, and of course, many post-surgical patients.

A little backstory

I was born and raised in South Burnaby and played high level soccer for 18 years. I suffered a major knee injury that required 3 surgeries, and as is often the case for physios, I had such admiration for my own personal physiotherapist that I wanted to get involved in the profession and give back in the same way my physio had done for me.

Outside the clinic

When I’m not working at the clinic you can find me lecturing at different universities, out for a bike ride on the seawall, swimming in one of the amazing lakes around BC, or exploring some of Vancouver’s best eats/local craft breweries; I’m a self-proclaimed craft beer aficionado.

Chart Notes (1) Education UBC – Bachelor of Kinesiology University of Western... Read More

Chart Notes

(1) Education

• TCM Acupuncture & Herbs Diploma (Vancouver Beijing College of Chinese Medicine)

(2) Certifications - Registered Acupuncturist (R.Ac) - Registered Traditional Chinese Medicine Practitioner(R.TCM.P)

(3) Areas of Expertise

• Pain Management

• Digestive System

• Insomnia

• Woman’s Health

• Infertility

• Athlete Maintenance

What I bring to the table

Taking into account that each client is unique with conditions that present differently, I am skilled in many acupuncture methods such as palpation by AcuPressure, classic acupuncture, Fu’s Subcutaneous Needling, advanced cupping methods with the goal of providing maximum relief and a better pathway to wellness for the future.

A little backstory

I fell in love with Vancouver when I first visited many years ago and decided to move here to enjoy the seawall and mild weather. Luckily, I was introduced to a Traditional Chinese medicine doctor in my local community who encouraged me and led me to continue my passion for acupuncture and herbal medicine, following the footsteps of my beloved grandfather.

Outside the clinic

When I’m not at the clinic, I enjoy being in the mountains skiing and taking road trips and soaking in the views from coast to coast.

Chart Notes (1) Education TCM Acupuncture & Herbs Diploma (Vancouver Beijing College of ... Read More

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Chart Notes

(1). Education

• B.A. Kinesiology (York University)

Massage Therapy(Sutherland-Chan)

(2). Areas of Expertise - Injury Rehabilitation

• Post-Surgical Rehabilitation

• Sports Massage

What I bring to the table

I have extensive experience in injury and post-surgical rehabilitation, prenatal and sports massage, along with many other areas of client care. Those experiences have taught me the importance of building a trusting partnership with my clients, and to continuously engage them in all aspects of their care.

A little backstory

I was born in Trinidad and spent much of my childhood living the Caribbean dream before my parents decided to relocate to Toronto (Scarborough). Those early years of playing and discovering the outdoors has stayed with me throughout my life and, to this day, I am an active athlete who enjoys much of the outdoors.

Outside the clinic

You can find me playing Ultimate frisbee, keeping my 2-year-old Doodle from eating my cat (and vice versa), and photographing local wildlife!

Chart Notes (1). Education B.A. Kinesiology (York University) Massage Therapy(Sutherland-C... Read More